In 100 g (Grams) of Beans, baked, canned, with pork there is 0.038 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beans, baked, canned, with pork.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Beans, baked, canned, with pork

Beans, baked, canned, with pork is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, canned, with pork are listed below.

Water	71.46 g	71.46%
Energy (calorie)	106 kcal
Energy (joule)	443 kJ
Protein	5.19 g	5.19%
Total lipid (fat)	1.55 g	1.55%
Ash	1.81 g	1.81%
Carbohydrate, by difference	19.99 g	19.99%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	53 mg	0.05%
Iron, Fe	1.7 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	108 mg	0.11%
Potassium, K	309 mg	0.31%
Sodium, Na	414 mg	0.41%
Zinc, Zn	1.46 mg
Copper, Cu	0.215 mg
Manganese, Mn	0.361 mg
Selenium, Se	4.7 µg
Fluoride, F	54 µg
Vitamin C, total ascorbic acid	2 mg

Nutrients in Beans, baked, canned, with pork